Our Team

Our Team

Snehal Saraf (She/her) - Psychotherapist & Founder

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Snehal Saraf (She/her) - Psychotherapist & Founder

Area of Expertise

Area of Expertise

CPTSD

Trauma

Healing Attachment Wounds

Narcissistic Abuse Recovery

Couple & Family Therapy

Anxiety

Depression

Authentic Self Realisation

Approach

Approach

Trauma-informed, CBT, Inner Child Healing, Internal Family Systems, Mindfulness, Brainspotting, DBT, Gestalt, Narrative & Existential Therapy

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Anannya Mishra (She/her)- Counselling Psychologist

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Anannya Mishra (She/her)- Counselling Psychologist

Area of Expertise

Area of Expertise

Life transitions

Grief

Self image

Attachment wounds

Depression

Anxiety

Mood Disorders

Couple & Family therapy

Approach

Approach

Trauma-informed, Mindfulness, CBT, Presence Oriented Psychotherapy, Emotion Focused, Internal Family System

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Kasturi Tahlani (She/her) - Clinical Psychologist

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Kasturi Tahlani (She/her) - Clinical Psychologist

Area of Expertise

Area of Expertise

Depression

Anxiety

Stress

Anger

OCD

Self concept

Self esteem

Life transitions

Approach

Approach

CBT, Transanctional analysis, Gestalt, inner child work, Schema & Parts Therapy, Mindfulness, ACT, DBT, Trauma- Informed.

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Ruma Choudhury (She/her) - Counselling Psychologist

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Ruma Choudhury (She/her) - Counselling Psychologist

Area of Expertise

Area of Expertise

Relationship issues

Attachment Styles

Childhood trauma

Anxiety

Depression

Emotional Wellness

Approach

Approach

Solution Focussed, CBT, REBT, Art therapy, Internal family system, Inner child healing, Buddhism

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Rasi Sethia (She/Her)- Counselling Psychologist

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Rasi Sethia (She/Her)- Counselling Psychologist

Area of Expertise

Area of Expertise

Trauma & Abuse

Relationship issues

Life transition

Stress

Burnout

Emotional Wellbeing

Anxiety

Depression

Approach

Approach

Person Centred, Trauma sensitive, Indepth work, Mindfulness based, Emotion focused, CBT, ACT, Inner-child healing, Body Work, Psyhospiritual

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Radhika Jaiswal (She/her) - Clinical Psychologist

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Radhika Jaiswal (She/her) - Clinical Psychologist

Area of Expertise

Area of Expertise

Depression

Anxiety

Stress

OCD

Self esteem

Trauma

Substance use disorders

Relationship issues

Approach

Approach

Intensive short term Psychodynamic Therapy (ISTDP), EMDR, CBT, DBT

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Aimy Choudhary (She/her) - Expressive Arts Therapy & Movement Practitioner

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Aimy Choudhary (She/her) - Expressive Arts Therapy & Movement Practitioner

Area of Expertise

Area of Expertise

Stress

Anxiety

Self Esteem

Boundaries

Connecting to the inner child

Attachment wounds

Identify and transition body's experience of distress and trauma

Approach

Approach

Presence- Orientation, Focusing, parts work, polyvagal, sensory motor psychotherapy, Jungian based expressive arts therapy

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Bhasha Mewar (She/They) - Narcissistic Abuse Recovery Therapist

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Bhasha Mewar (She/They) - Narcissistic Abuse Recovery Therapist

Area of Expertise

Area of Expertise

Narcissitic abuse recovery

Complex trauma

Depression

Anxiety

Inner child healing

Grief

Shadow work

Approach

Approach

Jungian depth psychology, art-based therapy, Spirituality, positive psychology, embodied approaches, play based approaches, trauma informed.

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Sanjana Kishore (She/her)- Counselling Psychologist

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Sanjana Kishore (She/her)- Counselling Psychologist

Area of Expertise

Area of Expertise

Neurodivergence

Gender and Sexuality

Interpersonal Relationships

Trauma

Approach

Approach

Narrative therapy , Internal Family Systems, Social Justice Framework, Queer & Neurodivergence Affirmative, Trauma Informed

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Tanya Kataria (She/her) - Counselling Psychologist

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Tanya Kataria (She/her) - Counselling Psychologist

Area of Expertise

Area of Expertise

Child Counseling

Anxiety

Interpersonal concerns

Body Image issues

Grief

Trauma

Approach

Approach

Person Centered, Gestalt therapy, Transactional Analysis

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Vandita Rungta (She/her)- Counselling Psychologist

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Vandita Rungta (She/her)- Counselling Psychologist

Area of Expertise

Area of Expertise

Neurodivergence

Interpersonal and intrapersonal relationships

Process-oriented work

Trauma

Body image

Grief

Emotional understanding

Approach

Approach

Narrative & Somatic therapy, Person-Centred, Internal Family Systems, Disability affirmative, Neurodivergence affirmative, trauma informed, anti-caste, queer affrimative.

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