Description
Has an Integrative and Collaborative Approach to therapy and believes that one size cannot fit all because each of us humans are unique in our own way. She believes that the client is the real expert on their lives and deeply values the inherent wisdom they hold within themselves. Anannya believes in showing up in the therapeutic space not as an expert who has it all figured out but as a fellow human with genuine curiosity and compassion for the client’s unique life experiences.
Education
M.A Applied Psychology (Delhi University), Advanced Training in Couple and Family Counseling from Parivarthan Bangalore, Pursuing PGD Presence-Oriented Psychotherapy (TISS + JBC, Pune)
Approaches
Trauma-informed, Mindfulness, CBT, Presence Oriented Psychotherapy, Emotion Focused, Internal Family System
Expertise
Life transitions, Grief, self image, attachment wounds, Depression, Anxiety, Mood Disorders, Couple & Family therapy
Languages
Hindi, English