Description
She believes that therapy is an experiential process which is unique for every client. It's about honouring the human within us and not trying to fix it, rather making space for it in it's entirety. This includes holding our difficult parts with utmost compassion & acceptance while also taking responsibility for parts that seek connection with our authentic selves through growth.
Education
MPhil in clinical psychology, MSc Clinical Psychology( Manipal academe of higher education, Manipal, Karnataka)
Approaches
CBT, Transanctional analysis, Gestalt, inner child work, Schema & Parts Therapy, Mindfulness, ACT, DBT, Trauma- Informed.
Expertise
Anxiety,Depression, OCD,self concept,relationship issues,Life transitions,ADHD, Personaliy disorders,Psychological Assessments.
Languages
Hindi, English, Bengali