Description
She believes that therapy is an experiential process that is unique to every client. It's about honouring the human within us, not trying to fix it, but rather making space for it in its entirety. This includes holding our difficult parts with compassion and acceptance, while also taking responsibility for the parts that seek connection with our authentic selves through growth.
Education
M.Phil. Clinical Psychology, M.Sc. Clinical Psychology
(Manipal Academy of Higher Education, Manipal, Karnataka)
Approaches
CBT, Transactional Analysis, Gestalt, Inner Child Work, Schema & Parts Therapy, Mindfulness, ACT, DBT, Trauma- Informed
Expertise
Anxiety, Depression, OCD, Self Concept, Relationship Issues, Life transitions, ADHD, Personality Disorders, Psychological Assessments
Languages
Hindi, English, Bengali