Our Team
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Snehal Saraf (She/her) - Psychotherapist & Founder
Expertise

CPTSD

Trauma

Healing Attachment Wounds

Couple & Family Therapy

Anxiety

Depression

Authentic Self Realisation

Narcissistic Abuse Recovery

Approaches
Trauma-informed, CBT, Inner Child Healing, Internal Family Systems, Mindfulness, Brainspotting, DBT, Gestalt, Narrative & Existential Therapy
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Anannya Mishra (She/her)- Counselling Psychologist
Expertise

Life transitions

Grief

Self image

Attachment wounds

Depression

Anxiety

Mood Disorders

Couple & Family therapy

Approaches
Trauma-informed, Mindfulness, CBT, Presence Oriented Psychotherapy, Emotion Focused, Internal Family System
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Kasturi Tahlani (She/her) - Clinical Psychologist
Expertise

Depression

Anxiety

Stress

Anger

OCD

Self concept

Self esteem

Life transitions

Approaches
CBT, Transanctional analysis, Gestalt, inner child work, Schema & Parts Therapy, Mindfulness, ACT, DBT, Trauma- Informed.
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Book a Session
Ruma Choudhury (She/her) - Counselling Psychologist
Expertise

Relationship issues

Attachment Styles

Childhood trauma

Anxiety

Depression

Emotional Wellness

Approaches
Solution Focussed, CBT, REBT, Art therapy, Internal family system, Inner child healing, Buddhism
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Book a Session
Rasi Sethia (She/Her)- Counselling Psychologist
Expertise

Trauma & Abuse

Relationship issues

Life transition

Stress

Burnout

Emotional Wellbeing

Anxiety

Depression

Approaches
Person Centred, Trauma sensitive, Indepth work, Mindfulness based, Emotion focused, CBT, ACT, Inner-child healing, Body Work, Psychospiritual
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Book a Session
Radhika Jaiswal (She/her) - Clinical Psychologist
Expertise

Depression

Anxiety

Stress

OCD

Self esteem

Trauma

Substance use disorders

Relationship issues

Approaches
Intensive short term Psychodynamic Therapy (ISTDP), EMDR, CBT, DBT
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Book a Session
Aimy Choudhary (She/her) - Expressive Arts Therapy & Movement Practitioner
Expertise

Stress

Anxiety

Self Esteem

Boundaries

Connecting to the inner child

Attachment wounds

Identify and transition body's experience of distress and trauma

Approaches
Presence- Orientation, Focusing, parts work, polyvagal, sensory motor psychotherapy, Jungian based expressive arts therapy
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Book a Session
Bhasha Mewar (She/They) - Narcissistic Abuse Recovery Therapist
Expertise

Narcissitic abuse recovery

Complex trauma

Depression

Anxiety

Inner child healing

Grief

Shadow work

Approaches
Jungian depth psychology, art-based therapy, Spirituality, positive psychology, embodied approaches, play based approaches, trauma informed.
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Book a Session
Sanjana Kishore (She/her)- Counselling Psychologist
Expertise

Neurodivergence

Gender and Sexuality

Interpersonal Relationships

Trauma

Self exploration and meaning making

Approaches
Narrative therapy , Internal Family Systems, Social Justice Framework, Queer & Neurodivergence Affirmative, Trauma Informed
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Book a Session
Harkirat Kaur Arora
Expertise

Life transitions

CPTSD

Trauma

Anxiety

Grief

Relationship issues

Reclaiming sense of self

Approaches
Trauma Informed, Presence Oriented Psychotherapy,Internal Family System, Inner child work, somatic work, Spiritual Psychology,DBT,ACT.
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