Our Team
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Snehal Saraf (She/her) - Psychotherapist & Founder
Expertise

CPTSD

Trauma

Healing Attachment Wounds

Couple & Family Therapy

Anxiety

Depression

Authentic Self Realisation

Narcissistic Abuse Recovery

Approaches
Trauma-informed, CBT, Inner Child Healing, Internal Family Systems, Mindfulness, Brainspotting, DBT, Gestalt, Narrative & Existential Therapy
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Rasi Sethia (She/Her)- Counselling Psychologist
Expertise

Trauma & Abuse

Relationship issues

Life transition

Stress

Burnout

Emotional Wellbeing

Anxiety

Depression

Approaches
Person Centred, Trauma-Informed, In-Depth Work, Mindfulness Based, Emotion Focused, CBT, ACT, Inner-Child Healing, Body-Work, Psychospiritual
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Indumathi K (She/her) - Narcissistic Abuse Recovery Coach
Expertise

Narcissistic abuse recovery

Toxic Relationship Recovery

Inner Child & Trauma Healing

Self-worth & boundary work

Emotional-spiritual holistic healing

Approaches
Trauma-informed healing, Inner child and parts work, Somatic and nervous system regulation, Intuitive emotional-spiritual holistic healing, Cognitive reframing and mindfulness-based awareness, Integrative and humanistic growth framework, Relational and attachment-informed healing, and Transpersonal, consciousness-expanding approach.
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