Narcissistic Abuse Recovery 1:1

Snehal Saraf (She/her) - Psychotherapist & Founder

Expertise

CPTSD

Trauma

Healing Attachment Wounds

Couple & Family Therapy

Anxiety

Depression

Authentic Self Realisation

Narcissistic Abuse Recovery

Approaches

Trauma-informed, CBT, Inner Child Healing, Internal Family Systems, Mindfulness, Brainspotting, DBT, Gestalt, Narrative & Existential Therapy

Rasi Sethia (She/Her)- Counselling Psychologist

Expertise

Trauma & Abuse

Relationship issues

Life transition

Stress

Burnout

Emotional Wellbeing

Anxiety

Depression

Approaches

Person Centred, Trauma-Informed, In-Depth Work, Mindfulness Based, Emotion Focused, CBT, ACT, Inner-Child Healing, Body-Work, Psychospiritual

Bhasha Mewar (She/They) - Narcissistic Abuse Recovery Therapist

Expertise

Narcissitic abuse recovery

Complex trauma

Depression

Anxiety

Inner child healing

Grief

Shadow work

Approaches

Jungian Depth Psychology, Art-Based Therapy, Spirituality, Positive Psychology, Embodied Approaches, Play Based Approaches, Trauma Informed