Family Counselling

Snehal Saraf (She/her) - Psychotherapist & Founder

Expertise

CPTSD

Trauma

Healing Attachment Wounds

Couple & Family Therapy

Anxiety

Depression

Authentic Self Realisation

Narcissistic Abuse Recovery

Approaches

Trauma-informed, CBT, Inner Child Healing, Internal Family Systems, Mindfulness, Brainspotting, DBT, Gestalt, Narrative & Existential Therapy

Anannya Mishra (She/her)- Counselling Psychologist

Expertise

Life transitions

Grief

Self image

Attachment wounds

Depression

Anxiety

Mood Disorders

Couple & Family therapy

Approaches

Trauma-informed, Mindfulness, CBT, Presence Oriented Psychotherapy, Emotion Focused, Internal Family System

Ruma Choudhury (She/her) - Counselling Psychologist

Expertise

Relationship issues

Attachment Styles

Childhood trauma

Anxiety

Depression

Emotional Wellness

Approaches

Solution Focussed, CBT, REBT, Art therapy, Internal family system, Inner child healing, Buddhism