Harkirat Kaur Arora
Description
She employs an evidence-based, integrated, relational, and goal-oriented therapeutic approach, with a central focus on fostering a sense of agency and authenticity. She holds a fundamental belief in the innate wisdom, compassion, and resilience within each human, supporting them through the ebbs and flows of life's journey.
Education
Master's in Clinical Psychology, Pune University Presence Oriented Psychotherapy, JBC+ TISS Essentials in Cognitive Behavior Therapy, Beck's Institute
Approaches
Trauma Informed, Presence Oriented Psychotherapy,Internal Family System, Inner child work, somatic work, Spiritual Psychology,DBT,ACT.
Expertise
Life transitions, CPTSD, trauma, anxiety, grief, relationship issues, reclaiming sense of self
Languages
English, Hindi