Couple Counselling

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Snehal Saraf (She/her) - Psychotherapist & Founder

Expertise

CPTSD

Trauma

Healing Attachment Wounds

Couple & Family Therapy

Anxiety

Depression

Authentic Self Realisation

Narcissistic Abuse Recovery

Approaches

Trauma-informed, CBT, Inner Child Healing, Internal Family Systems, Mindfulness, Brainspotting, DBT, Gestalt, Narrative & Existential Therapy

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Anannya Mishra (She/her)- Counselling Psychologist

Expertise

Life transitions

Grief

Self image

Attachment wounds

Depression

Anxiety

Mood Disorders

Couple & Family therapy

Approaches

Trauma-informed, Mindfulness, CBT, Presence Oriented Psychotherapy, Emotion Focused, Internal Family System

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Kasturi Tahlani (She/her) - Clinical Psychologist

Expertise

Depression

Anxiety

Stress

Anger

OCD

Self concept

Self esteem

Life transitions

Approaches

CBT, Transanctional analysis, Gestalt, inner child work, Schema & Parts Therapy, Mindfulness, ACT, DBT, Trauma- Informed.

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Ruma Choudhury (She/her) - Counselling Psychologist

Expertise

Relationship issues

Attachment Styles

Childhood trauma

Anxiety

Depression

Emotional Wellness

Approaches

Solution Focussed, CBT, REBT, Art therapy, Internal family system, Inner child healing, Buddhism

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Sanjana Kishore (She/her)- Counselling Psychologist

Expertise

Neurodivergence

Gender and Sexuality

Interpersonal Relationships

Trauma

Self exploration and meaning making

Approaches

Narrative therapy , Internal Family Systems, Social Justice Framework, Queer & Neurodivergence Affirmative, Trauma Informed

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