Our Team
Snehal Saraf (She/her) - Psychotherapist & Founder
Expertise

CPTSD

Trauma

Healing Attachment Wounds

Couple & Family Therapy

Anxiety

Depression

Authentic Self Realisation

Narcissistic Abuse Recovery

Approaches
Trauma-informed, CBT, Inner Child Healing, Internal Family Systems, Mindfulness, Brainspotting, DBT, Gestalt, Narrative & Existential Therapy
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Anannya Mishra (She/her)- Counselling Psychologist
Expertise

Life transitions

Grief

Self image

Attachment wounds

Depression

Anxiety

Mood Disorders

Couple & Family therapy

Approaches
Trauma-informed, Mindfulness, CBT, Presence Oriented Psychotherapy, Emotion Focused, Internal Family Systems
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Kasturi Tahlani (She/her) - Clinical Psychologist
Expertise

Depression

Anxiety

Stress

Anger

OCD

Self concept

Self esteem

Life transitions

Approaches
CBT, Transactional Analysis, Gestalt, Inner Child Work, Schema & Parts Therapy, Mindfulness, ACT, DBT, Trauma- Informed
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Ruma Choudhury (She/her) - Counselling Psychologist
Expertise

Relationship conflict

Communication issues and infedility recovery

Attachment styles

Childhood Trauma

Depression

Emotional Wellness

Anxiety

Approaches
Trauma informed, Solution focussed, Presence oriented psychotherapy and mindfulness, Internal family systems,Inner child healing, Buddhism,Art therapy,REBT
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Bhavya Sekhri (She/her) - Counseling Psychologist
Expertise

Emotional Identification, Acceptance, and Management

Trauma Integration

Infidelity and Trust Restoration in Couples

Relational Difficulties

Positive Parenting Coaching

Approaches
Integrative Approach: Humanistic Philosophy, Gestalt Therapy, Narrative Therapy, Trauma-informed, Internal Family Systems, Somatic Experiencing
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